How to Treat Bee Stings: Home Remedy in Your Yard or Garden- Does this weed look familiar to you? It’s called plantain and it grows everywhere. This photograph was taken next to a local hiking trail. I found one a few days ago in the corner of my lawn. Residents will see a lot of them in a drainage area near…
The human body contains millions of kinds of bacteria. In fact, over 90% of the cells in our body are not OUR cells. Most of these bacteria live in our digestive tract and are responsible for our digestion. They are also responsible for keeping our bodies healthy – – or making us very ill. In a healthy system, the bacteria…
It’s an issue we all deal with sometimes, but don’t discuss. From a relatively young age, I remember suffering with a lot of stomach pains. By my late 20’s, I was sure I had a problem and when I heard about the symptoms of irritable bowel syndrome, I was pretty sure that’s what I had. I never found out because around…
I’ve always been interested in nutrition. My grandmother was responsible for the school nutrition program at a private boarding school. She and my grandfather were both avid gardeners. My mother was always conscious of the food she put on the table. I grew up enjoying vegetables and a wide variety of foods. Eating healthy was part of our family “culture”.…
Magnesium – your natural remedy for migraines: Migraines and cluster headaches were ruining my life. I couldn’t work, couldn’t care for my young boys, and was scared to even leave the house (for fear that I would get a debilitating headache while out). I was only in my early 30’s. My doctors had run a number of tests to determine how someone…