Browsing Category : 2 – Heal Your Gut

Dont feel happy and dont know why 5 Supplements We All Need for Optimal Health

The 5 Supplements We ALL Need for Optimal Health


Click here to register for this FREE CLASS Do you know the 5 supplements we ALL need for optimal health and happiness?  Do you understand WHY supplementing is so important?  I have recorded a FREE class to teach you this vitally important information. Are You Ready to? 1 – Like what you see in the mirror (i.e. look good naked)…

The hidden reason we are sick and fat

Inflammation: The Hidden Reason We’re Sick and Fat


If you’ve been following me for any length of time, you have probably heard me say, “Don’t give up until you feel good”.  What I mean by this is that pain and fatigue and overweight and disease are not your body’s normal state and you need to search for and experiment with answers until these feelings are a thing of…

7 Healthy Easy ways to lose 10 pounds Quickly

7 Healthy, Easy Ways to Lose 10 Pounds Quickly


Do you ever find yourself wishing there were an easy way to lose 10 pounds or a couple of inches?  Do you find yourself sucking in your gut whenever you’re in front of a mirror?  Would you feel more comfortable and confident if you were to lose a few pounds (or more)? I’m a girl who loves peanut butter and…

Pregnant - the supplement shown to prevent ADHD and Autism

Probiotics and Prebiotics


The human body contains millions of kinds of bacteria.  In fact, over 90% of the cells in our body are not OUR cells.  Most of these bacteria live in our digestive tract and are responsible for our digestion.  They are also responsible for keeping our bodies healthy – – or making us very ill. In a healthy system, the bacteria…

Natural Remedy for Tummy Upset: Why You Need Digestive Enzymes

Natural Remedy for Tummy Upset: Why You Need Digestive Enzymes


It’s an issue we all deal with sometimes, but don’t discuss.  From a relatively young age, I remember suffering with a lot of stomach pains.  By my late 20’s, I was sure I had a problem and when I heard about the symptoms of irritable bowel syndrome, I was pretty sure that’s what I had.  I never found out because around…