Getting organized in the kitchen will save you time, money, and your sanity! This video is just ONE example multitasking so you’re basically making progress on 3 delicious, family-friendly meals in the SAME AMOUNT of time as you would if you were just making dinner for tonight. This is part of a plan I call Strategeats™. As a new…
Don’t let the title fool you! This program is for EVERY BODY wanting to make BIG CHANGE in your health, your confidence, and in your weight in as short of a time frame as possible. It is based on HEALTHY, SOUND science and I’m super proud of it. Whether you are a woman looking for the confidence to get into…
I have created more detailed plans. My favorite is our signature 28-day dinner game plan that comes complete with shopping lists, meal prep guides and recipes. We also have the meal plan that accompanies the “Two Weeks to a Two Piece” program. However, if you are just looking for a simple, choose-your-own guide, we have created this one. The basic Strategeats…