Have you heard the term “Eat a Rainbow”? Do you know what this means and why it’s recommended? EAT A RAINBOW refers to eating a colorful diet – one full of brightly-colored fruits and vegetables. Eating a rainbow is actually one of the best defenses against chronic diseases like heart disease, cancer, and diabetes. It is also one of the…
Click here to get all 3 recipes straight to your inbox Recipe for Tacos Brown Hamburger This recipe will give you leftovers for making enchiladas and taco soup. (Recipes linked). ½ C or so of onion 2 pounds lean hamburger 3 cans green chilies 2 packs taco seasoning 1 can refried beans To the skillet with onion, add 2 pounds of…