Tag Archives : lower back pain exercises

9 Ways to Treat Lower Back Pain and Sciatica at Home

How to Treat Lower Back Pain and Sciatica: 9 Simple Remedies


9 Simple Remedies to Treat Lower Back Pain and Sciatica: Have you experienced lower back pain in your lifetime?  How about in the last 3 months?  About 25% of people (both men and women) have experienced lower back pain in the last 3 months and about 80% of people will experience it in their lifetime.  Lower back pain is one of…