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Eat Vibrant to Feel Vibrant

Eat Vibrant to Feel Vibrant

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Have you heard the term “Eat a Rainbow”?  Do you know what this means and why it’s recommended? EAT A RAINBOW refers to eating a colorful diet – one full of brightly-colored fruits and vegetables.  Eating a rainbow is actually one of the best defenses against chronic diseases like heart disease, cancer, and diabetes.  It is also one of the…

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