Tag Archives : chakras

Take the free Chakra Quiz and check out the Chakra Shake-Up Program

Chakra Shake-Up 101


Are you ready to say “YES” to YOU? Thought so.  That’s why I started to help people learn how to balance, align, and energize their chakras.  Chakra work changes you on a spiritual, energetic level. It’s hard to explain, and fun to experience. I had been struggling to get off of antidepressants for almost a year when I was introduced…

Free Meditation Download

9 Meditation Methods


So what exactly IS meditation?  Meditation often involves an effort to consciously regulate the mind in some way. Are you intimidated by the concept of meditation?  You might find that it’s much easier than you think. You don’t have to join a particular religion, do yoga, or chant to get the benefits of meditation.  This practice has been available to…

Eleven books that changed my life and will change yours

Eleven Books that Changed My Life


As a lifesyle makeover coach, I help people to make over their lives from the inside out.  Applying the tools used in these eleven books has helped me to make over my own life, therefore I believe they can help you make over yours, as well. You don’t necessarily need to read any of THESE books to change your life,…