Tag Archives : blood pressure

The Supplement banned by the NCAA aka Fish Oil - the fats your body needs but cant produce

Fish Oil: Fats Your Body Needs but Can’t Produce


If I could only convince people to read, say, 3 of my blog posts, this would probably be one of them.  I think fish oil is something people need to know about, but don’t. Did you know that there are some fats your body needs, but can’t produce on its own?  They are called essential because your body needs them for…

Vitamin D - A promising anticancer supplement

Vitamin D is a promising anticancer supplement


Do you know that 1 out of 3 people are predicted to get cancer in their lifetime?  I don’t want to be the bearer of bad news, so I will also relay the good news:  research indicates that cancer can possibly be prevented and healed.  One promising anticancer supplement being studied extensively is Vitamin D. A friend from college and I were…