Tag Archives : Better Mood

In the mood for a GOOD MOOD

Ready for a Mood Makeover™?

In the mood for a makeover . . . of your MOOD.  I’m here for you when you are with my Mood Makeover™ Program. You aren’t alone.  We all go through it. It creeps up on you when you least expect it and you don’t even know why. It’s not necessarily unhappiness or lack of gratitude.  Your life can be…

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The hidden reason we are sick and fat

Inflammation: The Hidden Reason We’re Sick and Fat

If you’ve been following me for any length of time, you have probably heard me say, “Don’t give up until you feel good”.  What I mean by this is that pain and fatigue and overweight and disease are not your body’s normal state and you need to search for and experiment with answers until these feelings are a thing of…

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Meditation Gives You Access to Your Heart's Desires - Free 10 Minute Guided Meditation Downloads

Meditation Gives You Access to Your Heart’s Desires

“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.”  – Sogyal Rinpoche The tenet for my blog and my business is:  Feeling good is the key to everything.  The truth is that meditation might be the ultimate KEY to EVERYTHING.  Absolutely every aspect of your life can be improved with even a…

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