Browsing Category : 4 – Invest In Yourself

Take the free Chakra Quiz and check out the Chakra Shake-Up Program

Chakra Shake-Up 101


Are you ready to say “YES” to YOU? Thought so.  That’s why I started to help people learn how to balance, align, and energize their chakras.  Chakra work changes you on a spiritual, energetic level. It’s hard to explain, and fun to experience. I had been struggling to get off of antidepressants for almost a year when I was introduced…

How We Make Travel Easy and Affordable

How We Make Travel Easy and Affordable


I’ve been traveling a TON over these past few years.  Just last month, I was in San Diego then at the beginning of this month I was in Las Vegas.  A week later I was in Louisville and I’m leaving for New York in a few days.  I have noticed that a lot of people out there feel like travel…

Healthy Money Mantras - Is what you are telling yourself about money attracting money

Healthy Money Mantras


Do you have all the money you want?  If you’re reading this, I’m guessing that the answer is, “no”.  And I’m here to tell you that Healthy Money Mantras (Affirmations) have the potential to change that for you.  How? Have you heard of the “Law of Attraction”? If you don’t like money or think money likes you, you’re going to…

Journal to Change Your Health, Your Finances, and Your Life


Do you know the best way to journal to bring about lasting transformation? I was late to jump into the journaling habit, but I’ve since learned the power of a journal to make all your goals achievable. Journaling can help us figure out who we are and what we want. It can help us make better decisions and focus on…

7 Healthy Easy ways to lose 10 pounds Quickly

7 Healthy, Easy Ways to Lose 10 Pounds Quickly


Do you ever find yourself wishing there were an easy way to lose 10 pounds or a couple of inches?  Do you find yourself sucking in your gut whenever you’re in front of a mirror?  Would you feel more comfortable and confident if you were to lose a few pounds (or more)? I’m a girl who loves peanut butter and…

Eleven books that changed my life and will change yours

Eleven Books that Changed My Life


As a lifesyle makeover coach, I help people to make over their lives from the inside out.  Applying the tools used in these eleven books has helped me to make over my own life, therefore I believe they can help you make over yours, as well. You don’t necessarily need to read any of THESE books to change your life,…