90 Day Review of MONAT Naturally Based Hair Care Systems

90 day review of MONAT naturally based hair care systems


The promise on the MONAT website says, “Discover Visibly Longer, Fuller, Stronger, Younger-Looking Hair in just 90 days with MONAT Treatment Systems.”  I’m excited to share my 90 day review of MONAT naturally based hair care systems with you. WHY MONAT?  Why I was drawn to the brand: My best friend died of cancer when we were just Juniors in college.…

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Good Gifts

Good Gifts 4 Everyone on YOUR Holiday List


This is the gift list you’ve been looking for . . . Our guide to purchasing Good Gifts 4 Everyone on YOUR Holiday List!!  BONUS:  you can get it all from ONE website! We have curated the best of the best and found 39 gifts you might not have considered yet.  Though we have divided it up by the type of people…

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Family Friendly Taco Soup

Family Friendly Taco Soup


Course:  Main Dish Prep Time:  5 minutes Cook Time:  10 minutes INGREDIENTS Included in bag in fridge from Taco Night: •   12 ounces hamburger •   1/2 yellow onion diced •   1 can diced green chilies •   1 package of Taco Seasoning Add the following •   1 can kidney or pinto beans rinsed and drained •   1 Can Corn undrained •   1 14-1/2 oz can Whole Tomatoes undrained, cut up. •   1…

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We Will Always Remember 9/11 - WTC Memorial Pool

We Will Always Remember 9/11


Could It Really Be 15 Years Ago? . . . We will Always Remember 9/11 “Where were you when the World Stopped Turning?” asks the Alan Jackson song about 9/11.  We will always remember where we were on that September day 15 years ago, won’t we?  Because we will always remember 9/11. Where I was “when the world stopped turning”…

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Back to School Cold and Flu Natural Prevention

Back To School: Learn Cold and Flu Natural Prevention –


Study Up:  Cold and Flu Natural Prevention As our kids go back to school, we can all “hit the books” and study  Cold and Flu Natural Prevention.  It happens every year.  First, you see the back-to-school photos of kids dressed like GAP models with brand new backpacks.  Soon after, you notice more and more friends frustrated that their kids are getting sick.  There’s…

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How to foam roll correctly. This photo has Shae demonstrating foam rolling.

How to Foam Roll Correctly


How to Foam Roll Correctly for Better Health: Would you believe that you could improve your overall health for around $25?  How?  Find a foam roller and learn how to foam roll correctly!  The foam roller is light, inexpensive, highly effective and can also be used anywhere.  (To buy one, click on the photo to the right to visit an Amazon…

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Real Riches

Real Riches


An Excerpt from “Think and Grow Rich” by Napoleon Hill –  “Everyone desires to be rich. But not everyone knows what constitutes enduring riches, and most people believe riches to consist only in material things that money can buy. Now, here is a list of the 12 things which constitute real riches: A Positive Mental Attitude (observe that it heads…

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Ground Maca Root in a Silver Spoon

Natural Herb for Depression and Anxiety


What if I told you that adding a small scoop of this slightly nutty powder to your daily routine could lift your mood?  Maca is promising as a natural non-pharmaceutical treatment for those suffering with mild depression.  Limited scientific studies show that maca can help with the anxiety, depression, energy, and sexual dysfunction without undesirable side effects. Before learning that…

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